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What Makes People Eat Raw Food? Smorgasbord Juice Recipe The Raw Diet
 

What Makes People Eat Raw Food?

By Christopher A Drummond Throughout kitchens and restaurants around the world, there is a revolution taking place. People are turning to Raw Food as opposed to the cooked food that society has traditionally eaten. Which begs the question: Why? One of the primary ways we experience the world around us is through what we eat, […]

Smorgasbord Juice Recipe

This delightful recipe was sent in by Tanya Martin of www.FacesOfJuicing.com. Let me know what you think of it. Ingredients Celery Strawberries Bok Choy Cabbage Cucumber Blueberries Spinach Asparagus Carrot Apple Turmeric Ginger Fennel Parsley Cilantro Broccoli Grapes Method: Cut end off carrot, wash produce and cut other fruits and vegetables to fit your juicer. […]

The Raw Diet

The raw diet involves eating “uncooked’ food or foods that are not cooked beyond 118°. People who first heard of this diet think that the advocates of this diet eat raw and bloody meats. However, this is one food, aside from grains and dairy products that people consumed today that is not included in the […]

The Challenges of Obesity

01 October 2013

Being overweight affects every aspect of a person’s life. If you have ever suffered from this issue then you will understand the feelings of low self-esteem and depression that are one of the results of this condition. The psychological effects of obesity help to maintain the viscous cycle that exists in the roller coaster ride […]

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The basics of Juicing

20 September 2013

For most people though juicing is either a chore and a bother or a welcomed alternative, however for those who enjoy juicing it is greatly encouraged as its better to do it personally than to buy juice products. All juice products have to be treated and processed to ensure its integrity and shelf life, therefore […]

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What Makes People Eat Raw Food?

18 September 2013

By Christopher A Drummond Throughout kitchens and restaurants around the world, there is a revolution taking place. People are turning to Raw Food as opposed to the cooked food that society has traditionally eaten. Which begs the question: Why? One of the primary ways we experience the world around us is through what we eat, […]

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Smorgasbord Juice Recipe

11 July 2013

This delightful recipe was sent in by Tanya Martin of www.FacesOfJuicing.com. Let me know what you think of it. Ingredients Celery Strawberries Bok Choy Cabbage Cucumber Blueberries Spinach Asparagus Carrot Apple Turmeric Ginger Fennel Parsley Cilantro Broccoli Grapes Method: Cut end off carrot, wash produce and cut other fruits and vegetables to fit your juicer. […]

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Raw Food and Superfoods

Vacationing Healthy: How to Make Sure You Eat Right

23 May 2013

Cole Millen has very kindly provided this guest post today. You can find his contact details below. You’ve worked hard, saved your money and perhaps lost a little weight, now, it’s almost time for vacation. While planning transportation, booking accommodations and getting tickets to the hottest attractions, don’t forget to make some plans to help […]

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chlorella side effects

Chlorella Health – The Chlorella Vitamin Factor

12 May 2013

Chlorella Health – The Chlorella Vitamin Factor By Matt Whittaker If you have never heard of chlorella then make sure you read this entire article for a full perspective on the chlorella health solution. Chlorella supplements may very well be exactly what you have been looking for in a health supplement. Why? Because chlorella is […]

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Superfoods List

The Truth About Superfoods!

12 May 2013

The Truth About Superfoods! By Greg E Cook Superfoods, the foods that are considered…well..super! I can picture it now. A man wearing a shirt with a big G on the front standing for Goji Berry Man. Superfoods have always caught my attention just because people like to hear about quick fixes so they get a […]

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What’s The Difference Between A Vegan And A Vegetarian?

30 April 2013

By Kate R Winston A true vegan is a person who does not eat or use animal products of any kind. This not only includes honey, eggs, dairy products and meat, it also includes the choice to not use any animal products such as leather and. feathers. You’ll find that there are many different degrees […]

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Superfoods-RawFoods Paprika

All The Buzz On Paprika

22 March 2013

This article is written by Jacqui Deacon, who runs the fabulous Facebook Page Salad Valad. Paprika is one of those amazing spices whether used in Raw Food or cooked salads as well smoothies. Paprika plays an integral part in the preparation of food raw or cooked. Paprika is made up of dried capsicum peppers ground […]

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Why Low-Fat and Nonfat Foods Can Be a Dieter’s Worst Enemies

25 February 2013

If losing weight, or even maintaining it, is difficult for you, you’re not alone. Many people are dealing with the same problem. And, it may not even be your fault at all. The culprit may very well be all of the “low fat” and “non-fat” products that we tend to replace our ‘regular’ foods with. […]

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Here’s a great way to add more Turmeric to your diet.

20 February 2013

Recently, I’ve been looking into turmeric and all it’s health benefits.  It really is a super spice and can benefit your health in many ways, so its a good idea to eat it as much as you can. But what if you don’t want to have curry or turmeric flavored food every day? I came […]

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Supermarket Superfoods

19 February 2013

Using Common Ingredients for Better Nutrition Spirulina and chlorella and goji berries, Oh My! What are they? Where do I get them? How do I use them? These are just a few of the questions you may have when I mention the items in the title of this article. To give you the brief overview, […]

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Chlorella Benefits and Chlorella Side effects

19 February 2013

Chlorella has an iconic status Chlorella is an algae and one of the most ancient forms of life on the planet.  It is also one of the most widely used supplements in Japan and is gaining ground as a top super food here in other parts of the globe. There are many foods that achieve […]

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Chia seeds and weight loss

17 February 2013

Being a nutritionist, I always get clients who are keen on weight loss. Obesity is one of the biggest problems that many people face today. There is nothing to blame but ourselves for the sedentary life we lead. Well, our lifestyle needs a lot of change but the bitter truth is that we have no […]

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